It's estimated that 3.2 million people are at an increased risk of developing type 2 diabetes in the UK based on blood ...

Vegetarians have ample delicious choices too. We especially liked the Edamame Bean Dumpling with Truffle oil and the Mushroom ...

These include legumes, dal, chickpeas, black beans and kidney beans. Credit: Getty Images Soy-based foods such as tofu, ...

ASTANA – Renowned chef from Kazakhstan Artyom Kantsev presented dishes at Paris’s Frédéric Simonin restaurant, boasting a ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

SHE’S up there with some of the most beautiful women in the world – with her chiselled face and gorgeous hair. But fashion ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

I made soup on Saturday, a flung-together recipe which involved leeks, some wild garlic leaves from the freezer, a random tin ...

This delicious edamame hummus without chickpeas is a fantastic lower carb alternative to traditional hummus and so good!