This delicious edamame hummus without chickpeas is a fantastic lower carb alternative to traditional hummus and so good!

ASTANA – Renowned chef from Kazakhstan Artyom Kantsev presented dishes at Paris’s Frédéric Simonin restaurant, boasting a ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Edamame beans, when cooked, contains 18 grams of protein in just one cup. It is also loaded with probiotic fibers like galacto-oligosaccharides and resistant starches. These compounds help in ...

She makes a magnesium-rich taco salad using black beans and avocado on top of chopped spinach. Edamame (also known as soybeans) is a superfood because it’s a great source of protein, calcium ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

These include legumes, dal, chickpeas, black beans and kidney beans. Credit: Getty Images Soy-based foods such as tofu, ...

These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other ...

While I'm a firm believer that the creamy white bean reigns supreme when it comes to bean-based dips, I like the vibrant color and protein that edamame brings to this version. The flavors here are ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...