ASTANA – Renowned chef from Kazakhstan Artyom Kantsev presented dishes at Paris’s Frédéric Simonin restaurant, boasting a ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

These include legumes, dal, chickpeas, black beans and kidney beans. Credit: Getty Images Soy-based foods such as tofu, ...

Vegetarians have ample delicious choices too. We especially liked the Edamame Bean Dumpling with Truffle oil and the Mushroom ...

Pumpkin seeds, chia seeds, almonds, spinach, black beans, avocado, and edamame are all great sources of magnesium. "With ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Tomorrow's lunch isn't always on your priority list the night before, but these quick and easy sandwich wraps make any packed ...