There are lots of things you can do to stay healthy ... of what each part of the eat well plate contributes to our lifestyle and bodies. This short film is relevant for teaching science at ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

we can all help to keep our hearts healthy by exercising regularly and by eating healthy diets. This short film explains how the heart and circulatory system work, taking a close look at the four ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

This approach can work, but mostly in the short term ... To make healthy behaviors habitual, reduce friction. To break bad ...

Iron Chef and James Beard Award-winner Jose Garces has launched a new series of short videos highlighting the nutritional ...

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

may cause short-term weight loss, it may be associated with weight gain in the long term. Those with a history of disordered eating should avoid a low-calorie diet as well, as calorie counting can be ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream bodies. More often than not, women share the same goal: a flatter stomach and a ...

Drastically reducing calorie intake can have long-term effects on health. Dietitian recommended balancing weight loss with nutrition intake.

In the caption, Kriti Sanon wrote, “Some BTS. Thank you, audience, for all the love! It's because of you guys that Do Patti ...

Another pitfall of the trend, Sharp says, is how people can become influenced by videos on ... for one person and healthy for ...