During the winter months, it can be easy to lose sight of our goals, leaving many of us feeling unfit and unhealthy. Kathryn ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

November is Diabetes Awareness Month. According to the CDC, more than 38 million Americans have diabetes, with 90 to ...

Inside Claiborne Elementary, students are putting the bookbags and school supplies to the side and will be taking home bags ...

Do you think eating healthy means you have to radically change your diet and give up all your favorite foods? Think again. Improving your health could be as easy as switching from white to whole ...

In addition to lowering your cholesterol, keeping your brain healthy, and improving mental health, new research suggests ...

Eating healthy doesn't have to be complicated or expensive. Where and how you shop for groceries plays a large role in the products you end up with and the amounts you spend. Picking the right ...

That's right. As silly as it sounds, people really do get made fun of for eating healthy, especially in regions where food is an integral part of the culture. Growing up in southern Louisiana near ...

W., Edmonds. The group encourages members to “Take Off Pounds Sensibly” by eating healthy as they reach for their goal — especially important with the holidays just around the corner. All are invited ...

LSU quarterback accepted the Heisman trophy, he talked about kids going hungry. His foundation is now trying to do something ...