Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy ...

The great medieval Jewish physician and philosopher Maimonides offered guidance on eating for health and vitality long before the term “gut health” became trendy. His advice, which is rooted ...

Bread is a staple in your diet, especially if you eat toast and sandwiches ... Not only that, but these foods could also boost mental health, potentially helping to alleviate stress and anxiety.

To address this, the Winter Arc viral challenge was born on TikTok, encouraging people to use the last 90 days of the year to ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Doctors who treat eating disorders in Kansas City are seeing more cases among younger people, mirroring national trends. And ...