Artificial Intelligence is reshaping everything in 2025 – including how women eat, track their meals ... Claude suggested herbal teas and low-FODMAP swaps that didn’t taste like cardboard.

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.

Dietitian Tip of the Day: Eat Canned, Fatty Fish to Boost Brain Health Largeman ... sardines and wild salmon contain 1–2 grams of EPA and DHA. They're also naturally low in mercury. Compared to fresh ...