Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

These are foods that are in their natural state or barely altered. They include things like carrots, apples, and milk. Processed culinar ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Does "eating with gusto" mean stuffing yourself until you're sick? If you're one of those who burn fat, you shouldn't eat in ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

From animal organs to worms, here are 10 of the most bizarre and controversial local foods to try in the Philippines.

When Donald Trump won the US presidential election last November, commentators in Israel and the US said that the real winner was Israeli prime minister Benjamin Netanyahu. They argued that ...

Dr. Ian Smith recently released his 28th book, “Eat Your Age” teaching us exactly what we should be eating for each decade of our lives so that we can feel younger, be happier and live ...

Many of America's favorite candies and sweet beverages contain Red No. 3 food dye — a now FDA-banned ... that petitioned the FDA, compiled a list showing that more than 2,000 products sold ...

Manufacturers who use Red No. 3 in food and ingested drugs will have until either 2027 or 2028 to reformulate their products. Wondering what foods and drinks contain Red No. 3? Here's a list.

The top foods to eat when your blood glucose (sugar ... that slow the absorption of sugar into your bloodstream. They are not the best choice when you need to get your blood sugar to increase ...