A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

In an essay for 'Women's Health,' Dr. Nora Volkow discusses the future of semaglutide weight-loss meds, and their potential ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

Kennedy Jr. has made it clear that he’s not a fan of soon-to-be-president Donald Trump’s eating habits. The former ...

Double-certified nutritionist Martha VanCamp recently joined Gayle Guyardo on the global health and wellness show Bloom to ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

While fruit-eating tortoises tend to enjoy the taste ... and only to certain species that can tolerate the protein levels.