Here's what health experts say you need to know. The answer varies, but the most important thing to know is that you shouldn't eat one whole, whether or not it's been cooked. Need a break?

People feel the urge to eat the foods they are restricting—meat or carbohydrates or fats, depending on the diet—and just generally feel hungry all the time and usually end up binge eating too ...

This number, which you can easily look up for any food your thinking of eating, tells you how it will impact your blood sugar — and how quickly your cravings will return after you eat.

And while there are certainly overlapping foods that both vegetarians and vegans avoid, most vegans go a lot further than most vegetarians in terms of what they choose not to eat. Here's what ...

How Much Meat Should You Eat? While there are no set guidelines for how much meat to eat, there are guidelines for how much protein to consume. Recommendations vary based on factors like age ...

JOHANNESBURG - Police have arrested two South Africans for drug trafficking at OR Tambo International Airport and seized cocaine with an estimated street value of R7.5 million. The pair ...

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can’t get at home, according to a recent ...

Feb. 27 (UPI) --Focus Features released the second trailer for The Ballad of Wallis Island on Thursday. The film opens March 28. Tom Basden and Carey Mulligan play Herb McGwyer and Nell Mortimer ...

Picture: Saps Police officers and customs officials have intercepted a significant drug shipment and seized cocaine worth an estimated R6 million at the OR Tambo International Airport on Tuesday.

Economic Freedom Fighter's (EFF) national spokesperson Sinawo Tambo has expressed his profound disappointment over the recent departures of Floyd Shivambu and advocate Dali Mpofu, describing their ...

The woman who allegedly threw her dog from the third-floor balcony at the OR Tambo International Airport in Johannesburg has died. The incident which took place in November 2024 caused public outrage.