In a heartfelt moment that left both fans and cast members emotional, Tito Sotto officially bid farewell to ‘Eat Bulaga’ ...
Kapuso family game show ‘Family Feud’ and Kapamilya noontime variety show “It’s Showtime” continue to dominate daytime and noontime programming. According to the latest Nielsen NUTAM People survey ...
That may be in part because you also need B vitamins and carbohydrates to process tryptophan, both of which you get when you eat a diet rich in fruits, vegetables, legumes, and whole grains.