“I think a lot of people are looking into managing their weight, and they’re being told to eat high-protein diets if they want to gain muscle and lose weight," says Sakaida. "Focusing on ...

Some of our species’ earliest ancestors may have spent a lot more time eating salad than steak. Diet has been a crucial component of human evolution, says Tina Lüdecke, a geochemist at the Max ...

During the 1980s and 1990s, Ghanaian artists created vibrant hand-painted movie posters to promote Hollywood blockbuster films. These posters served as promotional material for mobile cinemas that ...

Welcome to 2025, where the culinary world is cooking up excitement faster than a microwave on overdrive. AI is now your sous-chef, ready to suggest recipes, measure your spaghetti (because who ...

Brekafast is boiled eggs and oatcakes if on the go, or a overnight oats with seeds After undergoing surgery for bowel cancer, I’ve found it helpful to eat my meals within a narrow window ...

Director Darryl Yap recently released the poster for his The Rapists of Pepsi Paloma film, despite facing 19 counts of cyberlibel from actor and TV host Vic Sotto. On Saturday, January 11, Darryl ...

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Speaking on BBC Wales' Late Call in 1971, she said: "I remember at times when we didn't have anything to eat for what seemed like an insurmountable amount of time. We had to rely on the forest and ...

When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.