While you’re pregnant, you’ll want to eat extra protein, calcium, iron, and essential vitamins. You can get these by eating a wide variety of lean meat, seafood, whole grains, and plant-based ...

If you don’t eat fatty fish 2 to 3 times per week, speak with a healthcare professional about taking a fish- or algae-based omega-3 supplement. This vitamin plays a key role in energy metabolism ...

Milk, mucus and myths. Arch Dis Child. 2019;104(1):91-93. doi: 10.1136/archdischild-2018-314896 Penn Medicine News. Why do we eat soup when we have a cold? Hadjimbei E, Botsaris G, Chrysostomou S.

Here are some foods that are generally easier to eat for people with ulcerative colitis: Not everyone with ulcerative colitis has the same food triggers. This is why dieticians recommend keeping a ...

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Atlanta’s got it going on. The city is known for its creative and diverse dining and good ol’ Southern hospitality. With more than 6 million residents, growing job market (we’re the new tech hub of ...

It’s a question asked of cabbies, bartenders, lifelong residents, and anyone who’s ever been to town. “Where should I eat in New Orleans?” The answer depends on the variables, but the type of food, ...

Sunny. High temperature around 86F. Dew point will be around 64F with an average humidity of 63%. Winds will be 2 mph from the SE. Mostly clear. Low temperature around 65F. Dew point will be around ...