The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

A good Dill dip pairs amazingly with vegetables. I am sure I am not the first to tell you that those dips that make the ...

I always make this high-protein topping to top salads, pasta, rice, beans, you name it. It's made from plant-based ingredients, no protein powder required.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

With at least 30 grams of protein per serving, these easy chicken recipes help you hit your high-protein goals. Find ideas ...

Transform your week from stressful and rushed to organised and delicious with healthy recipes ideal for batching, storing, and serving up in countless interesting ways.

These recipes take minimal effort, make use of time-saving kitchen hacks, and taste like a family favorite waiting to happen. There's twists on old classics and introductions to new recipes that are ...

Get a head start on the week with my weekly meal prep! From easy-to-make recipes to healthy, delicious meals, here’s how I prepare for a busy week ahead.