Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

On the hunt for a recipe to break you out of your monotonous meal routine? You can trust the Southern Living editorial team's picks to spice up your weeknights. When the family asks, "What's for ...

Starting a keto lifestyle can feel exciting but also a bit overwhelming—especially when it comes to organizing your kitchen for success. Having a well-prepped, keto-friendly kitchen can make the ...

Discover Scarlett Johansson’s workout routine and how the American star maintains her physique. From strength training to nutrition, she keeps track of all!

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

Watertown High School's football and volleyball teams are still ranked this week in the South Dakota Prep Media polls. The Arrow football team (7-2) is ranked No. 2 in Class 11AA heading into the ...

From creamy butternut squash to spicy chili, these recipes are perfect for a cozy fall meal. Nourish your body with these ...

Healthy shrimp recipes for dinner offer a delicious and nutritious way to bring the family together around the table. These ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

I particularly enjoyed a quick and easy prawn and harissa spaghetti recipe from Good Food. The recipe only requires seven ingredients, which speeds up preparation time, and contains 500 calories.