Queen Elizabeth II's former chef Darren McGrady has previously said Her Majesty is not a fussy eater and sticks to a simple ...

Despite having the option of indulging in lavish banquets, Her Majesty often chose a simple diet of poached or grilled fish ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...

Another potent Pacific storm system is bringing strong winds, heavy rains and even a slight potential for severe storms to ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Known as the "Miracle Tree," Moringa oleifera offers a potent solution for hair growth. Packed with vitamins, minerals, ...

Fitness coach Lizzy High has shared the simple lifestyle changes she made to her routine in a bid to lose weight and tone up, ...