A new study revealed that a flavanol-rich cocoa drink can protect the vascular system from the ill effects of stress, even ...

Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Although the aging of skin and the body is unavoidable, certain fermented foods and drinks, in addition to water, can assist ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...