Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Drinking two cups of water can significantly boost noradrenaline levels, mimicking the effects of multiple coffees or ...

What is ‘water trick’ for weight loss? While we know staying hydrated is important for our health and body, Alan Aragon's 'water trick' involves drinking two glasses of water before meals to ...

When it comes to natural remedies for weight loss, jeera water (or cumin water) is recommended as a go-to drink. Made from ...

TikTok’s latest viral weight loss trend? The disturbingly-named “tadpole water” drink. No, this isn’t frogspawn from your local pond—it’s a drink made by mixing chia seeds into water ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

So, the bottom line remains: Drinking more water offers numerous health benefits, but it's not a magic bullet for weight loss or shortcut to looking great overnight. While staying hydrated can ...

TikTok’s latest viral weight loss trend? The disturbingly-named “tadpole water” drink. No, this isn’t frogspawn from your local pond—it’s a drink made by mixing chia seeds into water ...

Water aids weight loss by replacing sugary energy drinks, and reducing calorie intake. A study in the International Journal of Obesity found drinking 500ml of water before meals reduces calories.