The idea that drinking cold water can boost metabolism has been popularized both on social media and in wellness articles. It ...

Additionally, it may be beneficial to drink cold water because your body will need to expend more calories to heat the water to body temperature. Drinking water about a half hour before meals can ...

A MUM was left fighting for her life after being told to drink more water to help get rid of cold-like symptoms. Nina Munro, 41, drank around four litres of water in an attempt to "flush out" her ...

Cold water diving poses unique hazards due to how temperature affects our bodies and dive equipment. Experts from DAN weigh ...

Action News Now anchor Hayley Watts looks into the benefits that taking the plunge in cold water has for your body and how it ...