Variety in your diet is key to healthy, balanced eating. Here, we show you how to make simple swaps to help mix things up and ...

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, ...

More than a dozen years after higher-fat milk was stripped from school meals to slow obesity in American kids and boost their ...

“Even when you're drinking milk - choosing whole-fat milk versus low-fat milk; when you're eating an egg - having the whole egg versus just the egg white. Because then you don't crave for ...

The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under ...

The Chinese Communist Party has continued to troll Americans with vicious AI videos branding them fat slobs as President Trump singles them out for tariffs misery. A new viral video shows ...

Nutritionist Rujuta Diwekar is a celebrated name in the health and wellness space, with an illutrious portfolio that includes Bollywood celebrities like Kareena Kapoor Khan and Karisma Kapoor, Alia ...

Black currants, also known as cassis, are tart-tasting fruits that have several potential health benefits. Studies have shown that they may help to boost the immune system and reduce inflammation ...

Get a recap of recent financial, health and general interest stories through this special edition of our Hot off the Wire ...