For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Laboratory testing has found that the food pouches designed for weaning babies have been found to contain higher levels of ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate functions and energy. This helps with vitality and maintaining a healthy weight.

If you're a regular drinker, researchers explain why your choice of alcoholic beverage could be impacting your overall health more than you realize.

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

Studies show that zip code is the greatest predictor of obesity in populations. A KU health psychology class has investigated ...

What makes a healthy snack for losing weight or staying at the weight you ... Pistachios are prefect on their own or added to ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...