Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Metz lost 100 pounds in less than five months after the hospitalization. “All I did was eat a 2,000-calorie diet and walk 20 minutes a day,” she told the publication. Metz told Marie Claire in a 2017 ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Astronaut Sunita Williams, 59, experienced significant weight loss during her 155-day stay on the International Space Station ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Additionally, green tea may assist weight loss in women with polycystic ovarian syndrome (PCOS ... praising Instant Knockout ...

The Welsh 54-year-old had hoped the operation would aid in her weight loss but she suffered a heart attack and internal ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the ...