I f you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Know the power of iron-rich foods to combat deficiency! Boost your hemoglobin count with essential nutrients from sattu, ragi ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Flus, colds and stomach bugs are starting to spread as the temperature dips, so your immune system can use all the help it ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Including one food as part of your daily diet could help with your weight loss journey according to a doctor - and it can ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...