Researchers from Deakin University reveal how yoyo dieting disrupts gut health, leading to weight regain and obesity-related ...

Carol Vorderman has opened up about her diet and fitness routine which involves a lot of squats and a very surprising ...

Carol Vorderman has revealed the tricks behind her enviable physique - and they may come as a surprise. Despite not caring ...

Joelle Mulligan's mom was strict when she was a child. She taught her about gentle parenting when her grandkids were born.

Are you following a diet and daily exercise regime but still gaining weight? It might be due to a few wrong choices you are ...

The best sustainable diets are high in fruits, vegetables, and whole grains, and low in processed meat. Experts share how to ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

On Tuesday, the CDC’s National Center for Health Statistics released its latest report analyzing data on the state of obesity ...

So, what does sustainable dieting look like in practice, and how can you tweak your current eating plan to be more ...

TikTok banned influencer Liv Schmidt for promoting disordered eating, but she quickly returned with a new account and ...

Bodybuilding veteran Lee Priest discussed how to achieve muscle separation and gave his advice for bringing up lagging body ...

What about all those influencers that promote obesity? Why aren’t their accounts being shut down?” The post “Appalling”: ‘Skinny Influencer’ Banned From TikTok For Sharing Controversial Weight-Loss ...