Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness ...

It may also improve memory and cognitive function. This diet may help you lose weight and maintain long-term weight loss. A 2020 study found that participants who lost at least 10% of their body ...

reported a wider second-quarter loss on Monday, as budget-conscious consumers reduced spending. Global fast-food chains are struggling to attract consumers in India, a highly price-sensitive ...

making it an ideal addition to your diet. Jo Wuensche has shared her simple three-ingredient weight loss soup recipe, which she describes as "sweet and delicious". She confessed she lost "so much ...

Enter weight loss meal delivery. In addition to convenience, these services can add variety to mealtime while taking the guesswork out of following a balanced diet and managing portion sizes.