Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Pharmacies are experiencing a surge in demand for GLP-1 medications from those seeking quick weight loss, while celebrities and the wealthy often secure prescriptions through their connections without ...

He warned that diet drinks could “trigger cravings ... preservatives and unhealthy additives. Dr Frank’s recipe for weight-loss salad dressing starts with olive oil, balsamic vinegar and ...

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness ...

reported a wider second-quarter loss on Monday, as budget-conscious consumers reduced spending. Global fast-food chains are struggling to attract consumers in India, a highly price-sensitive ...