Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Irritable Bowel Syndrome (IBS) is a chronic disorder that causes abdominal pain, changes in bowel habits, mucus in stools ...

Listeria can cause fever, headache, muscle aches, stiff neck, nausea, abdominal pain, diarrhea, confusion, loss of balance ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

The Blood Type Diet isn’t just another trend. It’s a unique way to look at food that aligns what you eat with your blood type ...

It can also reduce the psychological distress from feeling out of control with your eating habits and the associated negative body image. For some people, the thoughts and behaviors relating to food, ...

Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables ...

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.