Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Should you forget Eli Lilly and buy this magnificent biotech instead? Let's find out.

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Buffalo are sacred to the Ponca Tribe of Nebraska. Their herd is in Niobrara. "I feel as one when we got the buffalo. It's a survival kit," Charlie Iron Thunder said. "That's what we hunted in the ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

A variety of San Luis Obispo County programs can provide food, shelter, socialization and other support to seniors at risk of ...

Enriched wheat flour is fortified with essential vitamins and minerals. This enrichment has provided major health benefits to ...