Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

If you are among the 70% of adults in the U.S. who are overweight and want to make a change, a weight loss program could help. But there are so many out there, and it’s important to choose one ...

In addition to a better chance of insurance coverage, compared with online programs, in-person visits allow you to establish a relationship with a professional who can support your weight loss ...

Most U.S. states do not currently cover highly sought after weight-loss drugs from Novo Nordisk and Eli Lilly in their ...

No specific diet can treat or cure MS, but many people find relief from symptoms by modifying their overall nutrition program. For some, making a few minor changes in daily food choices is enough.

Luckily, his volunteers have a plan. Kroshik is participating in a specially-designed weight loss program, with the goal of losing about 2.5 to 5.3 ounces a week. He is living in a rehabilitation ...