Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

While diet soda is more likely to tempt you than regular sodas if you are on a diet, know that it can be just as harmful. In ...

A “dirty soda ... t label Protein Diet Coke as a healthy drink, but I don’t think that it’s unhealthy either,” said Destini Moody, a certified registered dietitian with Top Nutrition ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Check your product label to be sure. Certain fruits ... However, carbonated drinks that contain sugar, high fructose corn syrup, or artificial sweeteners, like soda and diet soda, can exacerbate ...

Nutritional therapist Alli Godbold ... Gervacio also said that all sodas were best avoided, "regular soda for its high sugar content and diet soda for artificial sweeteners that can affect ...

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

This article has been edited and published by Men's Journal. Learn more here. There is no “Ozempic diet” or specialized diet plan you should follow while taking semaglutide, according to Holly ...