A health expert is warning Brits their plates might cause a massive health downfall, but a simple olive oil swap could change ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

According to the results, “dogs are keen for seconds.” 50% of dogs continued licking the bowl after the meal, 75% of dogs ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.