A simple mixed drink or cocktail simply hits the spot sometimes, and they don't have to be complicated to be enjoyable. Of ...

Diet Coke’s intense sweetness, caloric emptiness, and caffeine content hacks our most innate neurological and psychological ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

The American diet ... ingredients that made up the food she was eating, along with a balanced diet. “The food in France was normally made with less coloring and also contained real sugar, rather than ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Delivering on whitespace innovation can propel a CPG food and beverage startup into mainstream success, and filling a gap in ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

A doctor has issued a warning about TikTok’s viral protein Diet Coke trend, as many people have been trying out this ‘dirty soda’ craze. Protein Diet Coke is a trendy drink that combines a ...