New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

F ROM LOS ANGELES to London, weight-loss drugs such as Ozempic are reshaping culture as much as waistlines. Some ...

One of the symptoms of hypothyroidism, according to Mayo Clinic, is weight gain. This symptom is what Carla emphasized as she ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

Strength training isn't just about building muscle. It can also help you lose weight. Here's how to get started today.

Trent has been named Slimming World's Diamond Member of the Year 2024, a competition which celebrates weight maintenance.

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

In weight loss, calorie deficit plays a pivotal role in shedding kilos. Here is how to efficiently maintain it for optimum and better results.

Weight loss coach Soraya, who posts on TikTok as @project.s.lifestyle, has shared her tips to make sure you stay on the right ...