We have spoken to mothers who have welcomed children in their 40s, as well as experts on what they see on the frontline of ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...

STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

If it's stupid but it works, it isn't stupid! The post “Game Changers To Me”: 82 ‘Stupid’ Life Hacks People Swear By first ...

Apostrophe is an online service that allows you to meet with board-certified dermatologists through your computer screen and ...

The worsening traffic congestion in cities has been decades in the making. We revisit INDIA TODAY’s in-depth coverage of the mess from 2010 ...