An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Discover Tom Brady’s diet plan, health approach, and workout regime. He has meticulously curated the TB12 method to enhance performance and overall well-being.

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

It’s the latest iteration of the carnivore diet, which has been popular with male influencers like Joe Rogan, Jordan Peterson ...