An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

Warangal: Officials must provide balanced and nutritious diet to students in tribal welfare schools without giving any scope ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Eating healthy while on the go can be a challenge, especially when fast food is often associated with high-calorie, high-fat ...

For those, who are looking to reduce some weight by just following a diet plan, we have listed down a perfectly curated food chart with which you can lose 2 kilograms in just a week. The following ...