Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair off, or for the ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

It can be difficult to get back on track, but health journalist Connie Bennett has some tips to help bounce back. In her new ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Fish and prawns: Save your gut from food poisoning by avoiding food items like fish and prawns. During the monsoon season, ...

Feeling ashamed of his weight, Cody Crone, 56, used AI to lose 11 kg in 46 days. His routine included whole foods, workouts, ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

David Corenswet detailed the protein-heavy diet and workout he did for his transformation as the titular Man of Steel.In an interview with the E!News alongside his cast mates, Rachel Brosnahan ...

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

The decline of real-life slimming clubs is down to a variety of factors, says Kate. ‘Diets come in fads — at the moment, ...