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Nurse specialist in menopause Ruth Bailey explains how women are susceptible to weight gain in perimenopause and menopause, ...

A high BMI is often associated with extra body fat, which has been linked to conditions such as high blood pressure.

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Bodies are truly built in the kitchen. I've developed a daily routine that fuels muscle growth while promoting fat loss, ...

Research shows that walking on a treadmill while working comes with many health benefits, including possible weight loss.

Unlock the pros of cycling, even with just 5 minutes a day! Discover how short bursts can improve health, boost mood, and fit ...

But for some women, extra abdominal fat may actually be a symptom of polycystic ovary syndrome called "PCOS belly." We asked ...

Children living in low-income areas with limited food access during early childhood are at greater risk for higher BMI and ...

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.