Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

Parks and Recreation” star Retta is sharing how she learned to improve her glucose health after being diagnosed with type 2 ...

The combination of crispy bacon, blue cheese, cold chicken breast, avocado, hard-boiled eggs, tomatoes and lettuce is hard to ...

Nothing sings fall like the aroma of cinnamon and baked goods. Well, the fluttering leaves and honks of migrating geese do ...

It's the store's newest fall treat, Cinnamon Sugar Cashews with Honey & Brown Sugar, that's on the menu as part of its fall ...

Sweet news! Fruit is dietitian-approved for people with diabetes. The secret to enjoying it without blood sugar spikes is to ...

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

Glucose Goddess, Jessie Inchauspé, has explained her top tip that could let you enjoy your favourite foods without guilt or ...

I often hear from patients that they’re unable to reach their targeted blood sugar or A1C goals because of the constant need ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...