Plain, live yogurt is a brilliant source of protein and contains lots of gut-friendly bacteria ... your recommended daily intake), so sugar-free diet drinks would seem a good alternative for ...

Gum Arabic is recognized as the best natural option for stabilizing beverage emulsions and encapsulating complex aromatic molecules, such as flavors and flavoring agents, while simultaneously boosting ...

Living with diabetes means paying extra attention to every bite you take—especially when it comes to snacks. Eating the wrong thing can lead to blood sugar spikes that mess with your health. But don’t ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...