There has been some research implicating red meat leading to increased diabetes risk. Red meat is rich in protein and ...

Sprouted moong: To sprout moong, Take cup of whole green gram in a bowl, add water, and soak it overnight. Drain the excess ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Eat Smart: A heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins is your best friend. Consider the ...

Alzheimer’s disease currently has no cure. Treatment focuses on managing symptoms and improving quality of life. Medications, ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Too much sugar has many negative consequences, including weight gain and diabetes. But what would happen if we gave up sugar ...

Alzheimer’s disease is recognized as a brain disorder that can impact your memory, train of thought, and even behavior. While ...

Plantsulin ignites excitement in the health industry with its promise of natural blood sugar regulation. Wellness trends ...

An all-day summit in Missoula brought the various "produce prescription" programs throughout the state into focus to see how ...