Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

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Groth recommends the platter for anyone who wants to start eating less-processed foods in 2025 but doesn’t know where to ...

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Now that the New Year is here, I am so ready to make some significant changes in my diet. But eating healthy foods always ...

A doctor has shared how a food that is usually considered unhealthy could be the key to improved brain function. Chocolate isn't traditionally considered a health food, with most of us reaching ...

Eating healthy doesn't mean giving up flavor or creativity. These seven restaurants prove that cuisine can be nutritious, ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Foods that can help you lose fat include ... With a teaspoon of ground cinnamon, they make a delicious, healthy snack for any time of day. Cinnamon has several health benefits, including ...

If you've managed to stick to your New Year's Resolution of eating healthily, hats off to you. If you're using January as a time to lose weight or simply feel less bloated after the Christmas ...