Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

In a case-control study that compared those with and without disease, high intake of antioxidants from food was associated ...

The Dietary Guidelines Advisory Committee has been found to lack scientific rigor and transparency, leading to guidelines ...

Low-carb meal plans can provide sufficient fiber, vitamins, and minerals. In the past ten years, low-carbohydrate diets have become twice as popular. Research indicates that adopting a low-carb ...

Nutritional growth ... an eye on these indicators, adults can make informed decisions about their diet, ensuring a balanced intake of nutrients tailored to their needs. Moreover, growth monitoring ...

Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

As the world continues to face the challenges of the COVID-19 pandemic, maintaining good immune health has become more important than ever.

Aroostook County Action Program Inc. announces its participation in the USDA Child and Adult Care Food Program. Meals are ...

The Department of Human Services officials said it’s essential to extend Supplemental Nutrition Assistance Program ...

Supplements can’t replace food, because foods are not just the sum of their vitamins and minerals, says registered dietitian ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...