Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...

The Orange County-based nonprofit, founded in 2021, provides kits to after-school programs based on promoting Active Bodies, ...

In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...

If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

Join us on Thursday, Nov. 21, from 4:30-8 p.m. at Austin Pizza Ranch for a Community Impact Fundraising Event supporting adults with intellectual and developmental disabilities (I/DD) through the ...

Hack Kopitiam is a social care advocacy project that engages seniors, especially elderly men, to be connected. Read more at straitstimes.com.

The Philippines, with China's permission, dispatched a civilian vessel to deliver life supplies to its unlawfully stranded ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

Maggie Habashy's allergy to physical activity forces her to avoid workouts, as even light exercise can trigger severe ...