The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...

Given the great diversity of tastes, cultures, and class schedules, New School students' eating patterns generally do not fit the traditional meal plan model that encourages ... sushi made to order, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

Plus, the older we get, the higher our daily protein ... protein meal of the day, why not extend its effects to tomorrow’s lunch? Make a little extra dinner so you can reap its high-protein benefits ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

The DASH diet limits sodium, high-saturated fat foods (fatty meats, full-fat dairy, and tropical oils like coconut and palm oil), and sugary foods and drinks. The DASH diet offers daily and weekly ...

Victoria Beckham sticks to what she knows best when it comes to her dietary plans. "She’s actually easy because we eat the ...

We tested 13 automatic cat feeders to help cat parents with their fur babies’ feeding routine and found three that will keep ...

The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...