Portion control can reduce overeating and lead to weight loss. Choose a small plate, drink a glass of water before your meal, and eat slowly.

Unhealthy diets are a major impediment to achieving a healthier population in the United States. Although there is a relatively clear sense of what constitutes a healthy diet, most of the US ...

WASHINGTON (AP) — In another blow to the Republicans’ tax and spending cut bill, the Senate parliamentarian has advised that a proposal to shift some food stamps costs from the federal ...

Kate's daily food diary. Breakfast: A green smoothie is a staple, blending kale, spinach, spirulina, matcha, romaine lettuce, coriander, and blueberries. Alternatively, a bowl of slow-burn energy ...

1 of 6 | Thousands of men, women, and children continued to walk to get food, despite at least 34 Palestinians being killed Monday in new shootings on the roads leading to Israeli- and U.S.-supported ...