Keto cycling ... different types of foods. If there's one thing that Dr. Axe and Kizer agree on, it's that there are healthy and unhealthy ways to include carbs into your diet.

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...

WASHINGTON - Members of President-elect Donald Trump's transition team are drawing up a list of military officers to be fired, potentially to include the Joint Chiefs of Staff, two sources said ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

Plans for a major overhaul of the Post Office has left 115 branches and 1,000 jobs under threat. On Wednesday the firm set out its "transformation plan" which warned could see 115 loss-making branches ...

The full list of branches at risk of closure, according to the Communication Workers Union, is below: ...

Plans for a major overhaul of the Post Office has left 115 branches and 1,000 jobs under threat. On Wednesday the firm set out its "transformation plan" which warned could see 115 loss-making ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Dr Michael Moseley, the diet guru behind The Fast 5:2 diet, had three food groups which he said slimmers should steer clear of if they're serious about shedding pounds. The expert's advice was ...