In today’s Receipt, we follow a 41-year-old food blogger and recipe developer making $105,000 a year in Des Moines, Iowa. Keep reading for her receipts.

April Wilkerson completes five fast and easy DIY kitchen upgrade projects. White House reacts after intel assessment contradicts Trump on Iran strikes This City Was Just Named the Healthiest Place ...

However, she also has a recipe for a homemade electrolyte drink—that just so happens to be a super tasty spin on the classic mojito.

On longer rides though, you’ll need to replace electrolytes as well as water. These are essential minerals such as sodium, ...

Electrolytes are charged minerals the body needs for muscle contractions, nerve signaling, fluid balance, heart rhythm, and ...

Can I drink electrolyte water instead of plain water? “While electrolyte products may taste good, it’s not necessary to choose enhanced water every time you drink,” says Stefanski.

Now, knowing you need to re-up your electrolytes is great, but what drink you choose to restore your electrolyte levels matters, too. Not all electrolyte drinks are created equal.

During a heatwave, staying hydrated is crucial for health. Prioritize water, coconut water, and homemade lemonade to replenish fluids and electrolytes ...