In today’s Receipt, we follow a 41-year-old food blogger and recipe developer making $105,000 a year in Des Moines, Iowa. Keep reading for her receipts.

On longer rides though, you’ll need to replace electrolytes as well as water. These are essential minerals such as sodium, ...

Now, knowing you need to re-up your electrolytes is great, but what drink you choose to restore your electrolyte levels matters, too. Not all electrolyte drinks are created equal.

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

With pro cyclists consuming as much as 200g of sugar per hour and amateurs trying to replicate it, the cost of fuelling your ...