Agra: In a bid to promote fitness and mental well-being, in a stress-free and relaxed environment, TOI organised a Happy ...

Observe World Tuberculosis Day 2025 by taking proactive steps towards a healthier lifestyle. Practice these simple yet ...

High blood pressure can cause severe headaches with specific features like throbbing pain and a pressure feeling at the rear ...

Sun Valley, Idaho Sun Valley, Idaho, the first destination ski resort in the United States, hosts the 2024/25 Audi FI ...

A Suffolk town has been included among one of the top locations for a digital detox in the UK. Saxmundham in east Suffolk has been ranked at number 14 on the list with 56 different walking routes, ...

Happiness, is that fleeting sensation we all pursue, sometimes in a cup of coffee, sometimes in a brief social media alert, ...

Audrey Adams, an author and functional nutritionist, who has managed to lose 40 pounds twice in her life, has revealed the ...

How NASA astronaut maintained her health - a look at her fitness routine that included resistance training, cardio, and yoga ...

Shimla: With an aim to promote vehicle free zones and bring people and children together to indulge into fun, fitness, health and the spirit of togetherness, The Times of India, on Sunday, organised ...

GABA supplements have gained popularity as a natural way to reduce anxiety, promote relaxation, and improve sleep quality.

Yoga is an effective way to shed extra kilos! Here’s how to follow power yoga for weight loss, which must be a part of your ...

Doing the glute bridge to shape your butt like a peach? Add weights to it to make the exercise more challenging. Learn how to ...