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Qualifying for the Boston Marathon has always been a major milestone—and impressive goal—for runners. It’s gotten all the ...

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Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

With Medicare now covering semaglutide for people with obesity and cardiovascular disease who don't have diabetes, a study looks at who that might include, depending on what cutoffs prescription plans ...

Check out these ways to help you fight off old snacking habits while reducing portion sizes and extra calories throughout the day.